A TASTE OF KETTLEBELL TRAINING
Below is a video that shows what kettlebell training looks like. Some movements here are advanced, but I want to spotlight how dynamic this training is one you become experienced. Rest assured, I always teach my clients the basics, and progress you gradually over time.
WHAT I BELIEVE
Have you been doubting your ability to achieve a fit, healthy, energetic body? Whether that’s because of time limitations, a struggle to find exercise all that exciting, or even past failures, you have come to the right place. There is a way to overcome all of that and it’s my mission to teach you how.
WITH DANIEL LONA
Kettlebell Academy is a beginner, online course that teaches you the fundamentals of strength training. As you practice regularly with kettlebells, you will: 1) build amazing muscle tone; 2) spike your metabolism, making it easier to lose bodyfat; 3) save needless hours in the gym: 4) dramatically improve your strength; 5) increase daily energy & stamina, and MUCH MORE.