The coaching program includes the following:
- Bi-Weekly Habits. Every two weeks, you will work on a new healthy eating habit that is calibrated for your own lifestyle, preferences, and strengths.
- Daily Nutrition Lessons. Brief lessons are delivered each day to teach you how to do the habit you are currently working on. This speeds up your progress.
- Weekly Feedback From Your Coach. Some daily lessons have brief questions. As you answer them, I will respond and give you feedback each week to help you resolve sticking points and offer insights.
- Unlimited E-mail Support. You can ask me as many questions as you’d like about difficulties or concerns you may have. This means you’re never guessing or wondering how to move forward.
- Online Progress Tracking. You can periodically upload photos, measurements, and weight to see your progress tracked over time so the transformation becomes obvious and feels more rewarding.
- Coaching Calls. During your program, you will have the option of setting up coaching calls with me to laser focus on getting a solution to any challenge you are having and to expedite your progress.
Would you like to learn more about this life-changing program?
If so, please click the button below and answer some brief questions in my online application.
This will help determine if we’re a good fit for each other.
See you on the other side!